Getting Unstuck When You're Overwhelmed

This is an exercise I do when I’m overwhelmed with responsibilities. I write out on the whiteboard everything that is pressing on my mind.

If it’s time sensitive, I circle it with red.

If it’s easy (can be done within 30 mins), I circle it with green.

If it can wait until next week, I circle it with blue.

Then I immediately do anything that is red and green…